Popular actor Manjula Ghattamaneni
has recently started a blog and Youtube channel of her own. She has been sharing a lot of tips on physical health and mental health. Now, she came up with the latest blog post where she shared about the factors that can impact our immunity. She also shared tips for improving immunity. She says that it is important to be fit physically and mentally.
Manjula Ghattamaneni posted a tweet on social media by sharing the link of her blog. 'It’s important we believe in wellness and start practicing it both mentally and physically. Here’s my blog, explaining how you could work on and improve your mental wellness.'
She also mentioned the following are some factors that impact our physical immunity.
Do we get angry, upset, and frightened frequently in life?
How strong are we emotionally?
Are our thoughts centered around negativity or positivity?
How strong are we mentally?
How quickly can we come out of negative thoughts and emotions?
How joyful are we in life?
How frequently do we experience love, joy, kindness, gratitude?
On the work front, Manjula Ghattamaneni is busy as a producer now and she has some more plans to bring up some new projects in the coming days.
It’s important we believe in wellness and start practising it both mentally and physically.
Here’s my blog, explaining how you could work on and improve your mental wellness.
— Manjula Ghattamaneni (@ManjulaOfficial) July 17, 2020