Circadian Rhythm - Listen to your granny - MannGhatt - Manjula Ghattamaneni - Silly Monks

It’s finally here. We bring to you the official launch of Mannghatt - A wellness initiative by Silly Monks and Manjula Ghattamaneni. Our first video talks about the importance of following the biological clock and the connection between us and the sun. Known widely as Circadian rhythm, we emphasize the pivotal need of it, in our day to day lives. Hope you realize the value of it and bring a change in your lifestyle. Please let us know in the comments below about how you liked the video and what else would you like to see.